We help people in Cape Coral, Fort Myers, and across Florida adjust to life with chronic illness through in-person and telehealth therapy. Manage stress, uncertainty, and the day-to-day impact of long-term conditions.
Chronic illness affects both your body and emotional well-being. Alongside physical symptoms, you may be feel:
Stressed and Frustrated
Daily life can feel harder when your body isn’t cooperating. Tasks take more effort, and it’s easy to feel drained trying to keep up.
Struggling to Manage Worry
Anxiety and low mood are common with chronic illness. You may find yourself worrying about your health, your future, or changes in how you see yourself.
Overwhelmed by Lifestyle Changes
Changes to routines, sleep, diet, or activity can add up. Even helpful adjustments can feel like too much, causing you to pull away from the things you used to enjoy.
How Chronic Illness Therapy Can Help
Chronic illness counseling can help you find steadier ground and regain a sense of normalcy.
Regain Control
Set realistic goals, pace activity, and respond differently to difficult thoughts. Over time, it can become easier to manage daily demands and stay engaged in what matters.
Shift How You Relate to Your Illness
Notice spiraling thoughts and respond with more clarity and calm. Over time, you can make space for your illness without letting it define you.
Improve Your Mood
Manage stress, regulate your nervous system, and respond to challenges with more ease. Over time, you will feel more balanced and more like yourself again.
We use evidence-based therapies that work alongside your medical care to address all parts of your illness.
Cognitive Behavioral Therapy (CBT): CBT helps you build practical skills to manage stress, challenge unhelpful thoughts, and create more structure in daily life.
Acceptance and Commitment Therapy (ACT): ACT helps you make space for difficult thoughts and feeling without letting them control your life. Build skills in values-based action, and emotional flexibility.
Mindfulness-Based Stress Reduction (MBSR): MBSR teaches you how to develop awareness and tools to calm your nervous system and respond to symptoms with more clarity and less panic.
“When your condition feels unpredictable, it can be exhausting to stay on edge. Therapy helps you build steadiness and move from reacting to living more on your own terms.”
– Dr. Liana Preudhomme, Founder of Cape Clarity Integrative Psychology
Why Cape Clarity?
Specialized Expertise in Chronic Illness
Led by Dr. Liana Preudhomme, a clinical psychologist specializing in health psychology, we provide research-informed care tailored to chronic illness.
Holistic and Integrative Outlook
We address both physical and emotional aspects of illness, including sleep, stress, and daily routines, to support meaningful, sustainable change.
Cape Clarity proudly serves the Cape Coral and Southwest Florida community with therapy for chronic illness, offering both in-person and online support to fit your needs.
Do I need a diagnosis to start individual therapy with you?
No. Whether you have a formal diagnosis or are just struggling with ongoing symptoms, you're welcome here. Our focus is on your lived experience, not labels.
What kinds of chronic conditions do you specialize in?
We work with people managing chronic pain (like back, neck, or joint pain), autoimmune conditions (like lupus or rheumatoid arthritis), metabolic conditions (like diabetes), GI issues (like IBS), cancer, and sleep-related concerns. We also support caregivers of those living with these conditions.
How long will I need to be in therapy?
There's no fixed timeline. Some clients benefit from a few focused sessions, while others prefer ongoing care. We use research-backed methods like Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and regularly check in to ensure your plan stays aligned with your goals.
If chronic illness has left you feeling stuck, you don’t have to face it alone. Our Cape Coral practice offers both in-person and statewide telehealth sessions to help you cope and move forward.
Book your free consultation today to learn more about chronic illness counseling in Florida and start finding relief and stability at your own pace.